MVN Trip

Well I arrived at LA Orange County airport yesterday and it was pouring. Never seen it rain so hard in CA. I met up with my coach buddy Russ from Swim Mac Carolina and we headed over to Mission Viejo Swim team complex.

On arrival we met the staff and watched the Olympic group train for 2 hours. They did a set of 400's which I observed two girls end the last one under 4:20 LCM.

Russ and I then met with Coach Bryan Dedeaux who is their 10 and under division coach. We had an informative discussion about how they organize and coach their 10 & Unders and other various topics.

Today we are attend their staff meeting.